Body Contouring After Weight Loss

In plastic surgery, the term body contouring is associated with tummy tucks and other procedures to achieve the desired body shape. While many people see these procedures as methods to lose weight, they actually serve to support and augment weight loss through natural or bariatric means, by trimming down excess skin or taking off some stubborn excess fat.

Patients who have lost considerable weight and have undergone successful body contouring procedures have to practice a better lifestyle in order to maximize the benefits of their efforts. They need to protect their health, and to adapt new practices that will help keep the fats off as much as possible. Simple acts like quitting cigarette smoking, eating healthier foods, and exercising regularly can make one stronger and fitter. The support of family and friends can also help. Sometimes, the willpower of a person is not enough to overcome the tendency to be complacent or to go back to old, unhealthy habits. Positive influences and encouragement from those closest to the person can be great motivating factors.

Body contouring surgery is a very helpful procedure for people who successfully followed their diet plans. By continuing the activities that led to a healthier weight, one can continue living with the satisfaction of having a better-toned body.